Jacob Ohlson & Scott Forrest – www.cryo.com.au
This week’s podcast interview is with the directors, Jacob Ohlson & Scott Forrest of cryo.com.au, the new cryotherapy clinic based in Sydney, Australia.
Jacob Ohlson started his first business, a successful IT services company at the age of 17. With his passion for technology, health & fitness, Jacob founded Cryo after personally experiencing the health benefits of cryotherapy.
Scott Forrest is a digital marketing strategist with over 20 years of marketing and communications management experience. He was drawn to cryotherapy because of his health issues (which we will discuss in the interview).
I have a lengthy chat with Jacob & Scott about the clinic; what cryotherapy is all about; the benefits of doing it and what to expect at your first session.
We also discuss the cryohacking (cryotherapy + biohacking) experiment I tried – pretty crazy stuff. You can read about it here.
If you’ve never tried cryotherapy before, then make sure you give it a go, it really is an exhilarating experience that has a multitude of health benefits!
Let me know what you think!
Enjoy! and remember…you CAN have it all
Hack your life to health, happiness & abundance
[01:36] Taking a leap of faith
[05:47] General health benefits of cryo
[08:25] Cryo for osteo-arthritis
[10:37] Sports recovery & weight loss
[12:24] Lyme disease patients using cryo
[13:27] Improving diabetes with cryo
[14:41] What to expect at your first session
[17:00] MT’s #cryohacking experiment
[20:15] What’s cryo burn?
[28:54] Learning to love the cold
[33:28] Jacob & Scott’s tips for health, happiness & abundance