Day 31 Session 14 – Measuring up (actually, down)
Today is the day I’m going to measure myself…let’s see how much I have in fact “trimmed” down on day 31 after 14 sessions of cryo compared to day 0??
Ok so what’s the verdict?
To be honest, I’m a little bit disappointed because I thought I would (and that I had) trimmed down some more. Although, I do have to keep in mind that when you are having a detox (ie Herxheimer’s reaction) then you will be more bloated as your liver is under stress from the excess work it has to do & this in itself may cause an inflammatory response.
So sure, there was a bit of a reduction and especially around my torso, which is always handy.
I think I’m looking forward to checking in at the end of month 2 as I will be well & truly over (well I’m praying to the universe) this self-imposed healing crisis!!
I’m also getting REALLY bored and ‘over’ feeling so crap! I’m not pushing the cryo sessions too much – last week I only had 2 sessions & this week will be the same. Then again, I’m a really impatient person sometimes…and I want it NOW!!! But ok, at least all the ‘bad’ stuff is gonna be out of my body. Ho hum…..
On the up-side…I have something SUPER-DUPER exciting coming up in 2 weeks!! It’s gonna be ‘cool’ (and I mean that literally!). I promise to give you a clue in every post till then…and more importantly, if you follow me on Periscope or Snap Chat (marta_taylor) I WILL DEFINITELY be mentioning what it is…so make sure you follow me to get in on the secret!
I hope you enjoy this experiment & of course, please feel free to get in contact to ask questions or even to share your own stories.
Enjoy! and remember…you CAN have it all
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