Are you ‘fake’ happy?
In this session, Marta Taylor asks the question – Are you fake happy?
When a negative emotion comes up, do you just say, “I’ll think positive and it will all work out”? Do you deal with your emotions before trying to “get on with it”?
International life coach, Grace Gedeon will give some great advice on how to face your emotions instead of just repressing them which can lead to other issues further down the track.
Hack yourself to health, happiness & abundance