Social media – how much is too much?
Is there such a thing as too much social media? That depends…is it causing issues in your life?…do you base your self esteem on how many ‘likes’ you get?…are you comparing yourself to others and how they look and what they portray on their accounts?
Can you go for 1 hour without your smart phone & social media apps? 2 hours? How about a whole day without internet, telephone or social media?? Does that leave you feeling disturbed and ‘out of touch’?
International life coach, Grace Gedeon will look at different reasons as to why you might be feeling that way and offers advice if you feel like you have a ‘problem’ so that you can turn things around and get back to living limitlessly!
Hack yourself to health, happiness & abundance