My migraine journey
My whole life, I’ve always suffered from headaches, although they were generally manageable with a couple of pain killers. In 2010 I suddenly began suffering from chronic migraine. At its worst, I would have 2 x 3 day migraines in a week. It has been debilitating and life can seem hell-ish on these days. After seeing many doctors, their limited viewpoints pretty much included only the following – going off caffeine, cheese & chocolate; getting an MRI done and taking migraine medication. Aha…right then….
Experiencing such severe migraine, I felt like my life was not in my control and totally at the mercy of the headaches. I could not believe that, according to the doctors, there was no solution! A couple of years ago I decided that I really couldn’t imagine having to spend the rest of my life with this pain and the constant uncertainty of when the next ‘attack” would occur an totally screw up my life. I decided that I would take my life, my migraine and matters into my own hands & that I would cure myself of this unfortunate disease – to be able to live a pain free life. This was my solemn vow & promise to myself and I would not stop till I had figured it out!
Big call, I know, but dammit, I was determined to do everything within my capabilities (and budget) to work it out – I personally like a good puzzle & challenge. Well actually, what I hate is, not knowing the answer to puzzles that seem like they should have a logical or solution. So off I started on my journey. Migraine & headaches….you better watch out, mt was a’comin’!
I don’t want to give everything away in this first post, but what I will tell you is that I have managed to reduce the severity, duration & frequency of the migraine pain I was experiencing over the past 3 years…and in fact today, I can report that I have not had a migraine or headache for about 6 weeks…now that’s impressive…for me anyway! I almost feel like a new person…and I feel that I’m on the right path to getting to the bottom of it.
The migraine prevention & treatment video series
Basically, if I can do it, anyone can! Of course, not everyone knows where to start or, it might not be a simple thing to unravel. The reason I started this website and created the migraine & prevention treatment video series is to pass on all the information I have learnt the past few years in the hope that it will be valuable to others.
I do not think that migraine sufferers should resort to believing that their migraines are a life-long sentence. I simply refuse to accept that – which is what led me on my journey…and to hopefully curing myself (it’s looking good!).
No, I don’t have a magic pill to offer and personally, I have not done just ONE thing that has helped with my migraine symptoms. As it turns out, I have A LOT of triggers and major underlying systemic issues that cause my headaches. I think this is the case with a lot of chronic migraine sufferers. My goal is to help all migraine sufferers find the root cause of their headaches, which is absolutley key to eliminating them[/dt_quote].
In this first video, I will tell you a little bit about myself & the very first two things you should do on your journey to living limitlessly & migraine free!
I’ve got so much information to share, it’s very exciting & I hope you will enjoy the series…so here it is, the first one…weeeeeeeeeeeeee….(below)
Health, happiness & abundance
ps, don’t forget to download your migraine diary template