Some more words of wisdom from Kit Laughlin
I hope you enjoyed Part 1 with Kit Laughlin talking about Stretch Therapy.
Here is Part 2 where he imparts just as much wisdom, if not more, than in the last video…so if you’re all about living limitlessly, his information is for you!
I also suggest that you look into Stretch Therapy to enhance any of your current stretching practices (eg, yoga or pilates) or if you don’t have one, then this is a great place to start! The great thing is, If you can’t make it to a studio, then Kit has many videos on youtube (free) & vimeo (small fee) – follow along with, that will make you feel amazing and see results in your body, in a short period of time – the perfect practice for living limitlessly. Check out Kit’s follow-along video program Overcoming Back Pain here
If you missed the Stretch Therapy – Interview with Kit Laughlin (Part 1) >> click here <<
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