Cryo, biohacking…what’s it all about?
In true biohacking style – where it’s all about self experimentation, Marta Taylor has a number of cryotherapy (cryo) sessions and journals her experiences from both a physical and emotional aspect. Marta will also share with you her health results through body measurements and blood tests to ascertain if the cryo sessions have made any impact over a period of time.
Learn all about cryotherapy right here
Cryo has many benefits which Marta will share with you in her posts – from anti-ageing to weight loss to reducing inflammation & so much more. If you’ve always wanted to learn about cryo or even try it, but you’ve been skeptical or a bit apprehensive, then join Marta on this this journey to learn more and see what the results are along the way. Register so that you can log-in & read the posts – it’s absolutely free to join in on all the fun!